View Our Courses
SHOP OUR Courses
-
-
The 3 Stages of Trauma Recovery
Research identifies three stages in trauma recovery: safety, retelling the story, and reconnection. At Regenerative Psychology, we prioritize education, self-management, and a strong therapeutic relationship. We help clients process trauma through safe exposure and challenging unhelpful beliefs, ultimately aiding them in reconnecting with life and relationships. Contact us for support.
-
What are the symptoms of anorexia nervosa?
Day three of our spotlight on eating disorders focuses on Anorexia Nervosa, detailing its DSM-5-TR diagnostic criteria: low body weight, intense fear of weight gain, and body weight/shape disturbance. It describes two subtypes—restricting and binge/purge—and emphasizes that anorexia can be deadly, urging those with symptoms to seek medical help.
-
What are the symptoms of binge eating disorder (BED)?
The second day of highlighting eating problems focuses on Binge Eating Disorder (BED) as defined by DSM-5-TR criteria. BED is characterized by recurrent binge eating with a lack of control and associated distress. Episodes occur at least once a week for three months and are not accompanied by compensatory behaviors like those seen in bulimia or anorexia nervosa.
-
What are the symptoms of Bulimia Nervosa?
During Eating Disorder Awareness Week, the focus is on Bulimia Nervosa, detailing the DSM-5-TR diagnostic criteria such as recurrent binge eating, inappropriate compensatory behaviors, and self-evaluation influenced by body shape and weight. It elaborates on subjective and objective binges, and the compensatory behaviors typically seen in those affected.
-
Why choose trauma informed treatment?
Regenerative Psychology provides trauma-informed treatment focused on creating a safe and supportive environment for clients. Trauma can stem from significant life-threatening events or smaller relational conflicts. The practice adopts Blue Knot Foundation principles: safety, trustworthiness, choice, collaboration, and empowerment to ensure clients can explore and manage their trauma effectively.
