Care that meets you where you are
Evidence-based psychology, assessments, and courses designed for regional and rural Australians. Flexible telehealth. Genuine connection. Trauma-informed, neuroaffirming, and grounded in real-life context.
Why Regenerative Psychology?
We bring care that understands rural life, its challenges, pressures, and unique strengths.
🌱 Rural Expertise
Mental health support designed for country communities.
🤝 Collaborative & Human
We work with you, not on you.
💬 Clinical Excellence
Evidence-based, trauma-informed, and neuroaffirming care.
🌾 Flexible & Accessible
Telehealth that feels local, appointments that fit your life.
OUR SERVICES
Adjustment & Life Transition
We support you through seasons of change, whether expected or unexpected. Sessions focus on grounding, clarity, and building confidence as you adapt.
Anxiety
We help you manage worry, overthinking, and physical tension using evidence-based strategies. Together, we work toward feeling more calm, capable, and in control.
Eating Disorders
We provide compassionate, evidence-based care that prioritises safety and recovery. Treatment is paced gently and tailored to your needs and goals.
Mood Disturbance
If you’re feeling flat, low, or emotionally unstable, we offer support that helps you understand what’s happening and find steady footing again. Our focus is on restoring balance and strengthening resilience.
Neuroaffirming Care
We honour neurodiversity and work with your brain, not against it. Support focuses on understanding your strengths, reducing stress, and creating meaningful, workable strategies.
PTSD, CPTSD, & Trauma
We offer trauma-informed therapy delivered at your pace, with an emphasis on safety and stability. Our aim is to help you process, integrate, and reclaim a sense of control.
Regional, Rural, Remote Wellbeing
We understand the pressures of regional and rural life, community expectations, isolation, disasters, and the demands of the land. Care is tailored to your context, offering practical support that fits real rural realities.
Adult Autism & ADHD Assessment
Comprehensive, neuroaffirming assessments designed to bring clarity, validation, and a clear path forward. You’ll receive a detailed report, practical recommendations, and support in understanding your results.
Firearms Risk Assessment
We provide respectful, evidence-based psychological assessments for firearms licensing and renewal. Our process is structured, objective, and focused on supporting safe, informed decision-making.
A Life Worth Living: DBT Skills Online
An affordable online Dialectical Behavioural Therapy (DBT) skills course “A Life Worth Living”. The course will provide an introduction to researched DBT skills, how to use them, and a self-practice activity for each week.
Mindful Pathways: Navigating Eating Disorder Urges
This course is a journey guiding individuals to reclaim control, foster self-compassion, and find peace through practical mindfulness strategies tailored for managing eating disorder urges.
How to Find a Hobby
Not sure what hobby is right for you? Whether you’re looking to add more fun to your routine, fill your time in retirement, or reconnect with personal interests, this self-paced, psychologist-led course will help you uncover fulfilling activities that align with your values and lifestyle. No pressure, no perfection—just curiosity, exploration, and the freedom to try something new.
Adult ADHD & Autism Assessments
If you’ve wondered whether ADHD or autism might be part of your story, we’re here to help you find clarity. Our assessments are neuroaffirming, evidence-based, and designed to be accessible for people living in regional and rural communities.
We take the time to understand your experiences, strengths, challenges, and environment. You’ll receive a clear, comprehensive report and personalised recommendations to support your wellbeing, work, and relationships.
Why choose our assessments:
- Neuroaffirming and trauma-informed
- Conducted entirely via telehealth
- Clinically thorough, with detailed reports
- Supportive, respectful, and collaborative process
Our Psychologists
We’re psychologists who care deeply about rural communities. Our approach is grounded in compassion, professionalism, and genuine understanding of regional life.
Learn How to Build a Life Worth Living
Our online Dialectical Behaviour Therapy (DBT) skills course teaches all the skills traditionally taught in a 6-12 month DBT group program in short video and workbook lessons. Each module includes recommended practice exercises to help you build a life worth living…