How to Navigate Holiday Stress Without Losing Your Spark
The Holiday Paradox For many of us, the holiday season brings a mix of emotions, joy, connection, and celebration, right alongside pressure, exhaustion, and overwhelm….
-
-
Trauma-Informed Primary Care: How GPs and Psychologists Can Work Together for Safer, More Effective Treatment
In primary care, trauma is often present, even when it’s not the reason a patient books an appointment. Past experiences of abuse, neglect, loss, or…
-
Recognising When Your Patient May Need Psychological Support — and How to Make a Smooth Referral
As a GP, you’re often the first to recognise when a patient’s distress extends beyond what can be managed in the consulting room. Knowing when…
-
NSW Workers Compensation Reforms: A Step Backward for Mental Health
The NSW Government is proposing changes to workers compensation for psychological injuries — but these changes may delay access to treatment, disadvantage injured workers, and push more people out of the workforce.
-
Navigate BPD, Autism, ADHD, and Trauma: Your Guide to Mental Health Support
Mental health can sometimes feel like a puzzle, especially when it comes to experiences like Borderline Personality Disorder (BPD), Autism, Attention-Deficit/Hyperactivity Disorder (ADHD), and trauma….
-
Understanding the Difference Between Psychologists and Psychiatrists in Australia: ADHD and Autism Assessments
When navigating assessments for ADHD and Autism, understanding the roles of psychologists and psychiatrists can help you decide who to seek assistance from. Both professions…
